Our next meet will be Friday July 15th at the East Y.
The meet begins at 6 PM and we will have the 5 PM warm up period.
Please remember to send a water bottle or gatorade with your swimmer this week as the temps will be very high. Here is a link to an article on athletic hydration
Coach Troy
Tuesday, July 12, 2011
Friday, July 08, 2011
Swim Meet
Swim meet Saturday Southeast YMCA
Meet 8 am
Warm Up 7 am ---if you are late to warm up, no worries. I totally understand that 7 is tough for the younger swimmers. Please arrive by 7:40 in order to line up for relays.
Coach Troy
Meet 8 am
Warm Up 7 am ---if you are late to warm up, no worries. I totally understand that 7 is tough for the younger swimmers. Please arrive by 7:40 in order to line up for relays.
Coach Troy
Tuesday, July 05, 2011
Same Song and dance
Same song, second verse.
No practice due to weather. Hope everyone had a safe and Happy 4th of July.
Coach Troy
No practice due to weather. Hope everyone had a safe and Happy 4th of July.
Coach Troy
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